aid premature ejaculation - Cure Premature Ejaculation in 2 Different Ways - Which is Better?
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Cure Premature Ejaculation in 2 Different Ways - Which is Better?

You can cure premature ejaculation in many different ways. But when it boils down to it, there are really only 2 ways to do it. Find out how in this article.


Masturbate Before The first ejaculation of the day is always the quickest so it can be a good idea to get it out of the way before you have sex, if possible. Ideally, you should ejaculate 20 minutes before having sex but even a few hours or first thing in the morning is better than nothing.




 By far the best ways are the natural methods. Did you know that you don't need pills or condoms or any preparation, once you have mastered these methods.

The less you focus on your own pleasures, the more slowly you will be aroused and you will also last longer. Topical Creams I've tried many different creams. Beware because some work and some don't.

Distraction The first method is distraction. This is definitely a cheap method. When you are being aroused, just concentrate on something else. A good way is to prepare ahead some mental exercises such as counting or mental arithmetic.

The Cause PE is not caused by genetics or being "over sensitive". It is caused by anxiety, specifically anxiety about your performance. Now, this does not mean that you are depressed or lacking confidence. You can take the most confident man in the world, even a president, but if he worries too much about how long he will last in bed then he will have performance anxiety and get premature ejaculation. Now that we know this, let's move on to the 2 different ways to cure premature ejaculation.

All of these methods slow down your arousal so that you are able to last a long time. Now, let's take a look at the other methods. Plateau Methods

Alternatively, you can go one better and get yourself one of those condoms that contains anesthetic. This will definitely give you 5 minutes longer. Natural Methods

If you want to know how to prevent premature ejaculation then you're in the right place. I used to have this major problem and over 30% of men get it at some time in their lives so you're definitely not alone. Let's take a look at just some of the ways that you can extend yourself.

This is actually a name I created myself after discovering these techniques. The difference with these techniques is that they are not about slowing down your arousal. You see, you can slow it down but ultimately, you still have the anxiety.

General Advice One thing that I would say to you is to try and become more calm in the bedroom. Try not to worry about when you are going to ejaculate. If you feel it coming on too quickly then don't worry, you'll be able to go to round 2 and last longer the second time around.

I discovered some unique techniques that allowed me to plateau and maintain a steady pace for as long as I wanted to. When I first figured this out, I couldn't believe it. I even looked down towards my penis to make sure that I was still hard!

If you want a cream that works then use one that has a medical anesthetic as an ingredient. I recommend that you only use a little of it at a time. If you use too much then you will temporarily lose too much sensitivity and you may even lose your erection!

You are cured.



Want to discover all the secret techniques I learned during my journey so you too can be cured of premature ejaculation? Let me show you how to cure yourself at http://www.EjaculationSupremacy.com

So how do these techniques, these plateau methods work? They work in 2 ways: first of all, you discover more about sex. If your primary focus on nothing but your penis, the stimulation and the ejaculation then you will get premature ejaculation. Secondly, as these methods start to work, then your confidence slowly gets higher and your anxiety slowly gets smaller. Over time, you gain incredible confidence and you have no anxiety - and the best part is that this effect is 100% permanent.

What they do involve is a little training. You must take 5 minutes per day to do some small amount of training but after one month the effects are permanent and you never need to use any sprays, creams, condoms or anything else ever again. It's definitely worth doing.

It's a reality that premature ejaculation is often undiagnosed. One of the cause is because men confuse it with erectile dysfunction. They don't know the difference. If they sometime have premature ejaculation, consider themselves as impotent, or sexually dysfunctional. As a consequence, when visit their health care and try to explain their problem, they use terms like impotence, or other related, that don't really apply to their condition.

 

Patients confusion and the conjuncture that doctors don't always take time to fully investigate what's happening, could rise in a incorrect erectile dysfunction diagnose.

I've tried all the different ways to prevent premature ejaculation - the good, the bad and the ugly. Get my own personal premature ejaculation tips at http://www.PE-Tips.com

Exercises There are some exercises that you can do called Kegels. These work the pubococcygeus muscle and will allow you to inhibit your ejaculation when you feel that it is about to happen.

It's a fact that the two conditions can interact with each other in a number of different ways. Very often men present to a doctor saying, "I lose my erection and I ejaculate very rapidly". The problem is which one was first? Because if they can't have the erection, they can't perform sexually. In this situation the ejaculation problem is kind of more hypothetical. If patients say "I ejaculate very rapidly and I lose my erection", then probably it's about a premature ejaculation situation.

Another situation that can generate confusion, is the fact that over time premature ejaculation sufferers, over many years, will often develop erectile dysfunction as a secondary problem. Their permanent fear of ejaculating rapidly, will sometimes cause them to lose the penis erection. In other words, they may develop symptoms of erectile dysfunction along with their premature ejaculation.

Some modern antidepressants can help deal with the root cause of your premature ejaculation and help you to last longer. They're not for everyone though and remember that these are mood altering pharmaceutical drugs. In my opinion, this is going too far to cure your premature ejaculation.

I used to have premature ejaculation many years ago. And what I learned is that there are actually 2 main ways to do it. I would not say that one is good and one is bad. I prefer to say that one is good and the other one is better! But before you use them to cure yourself, you must first understand the cause of premature ejaculation.

I used to suffer from premature ejaculation but no more. Get more PE tips, some slow, some fast, some easy, some hard, some good and some better at my site, http://www.PE-Tips.com

Condoms As well as being good for prevention of diseases, condoms are also great for preventing premature ejaculation too. If you get yourself a thick condom then you will be able to take the "edge" off your sensitivity and last about 3 to 5 minutes longer.

You can start Kegels today but it takes about 4 weeks of exercises to start seeing any significant effects. Antidepressants I personally don't recommend this way to prevent premature ejaculation. It does definitely work for many men however although I personally think that it is like using a sledgehammer to crack a nut.

There are many ways to prevent premature ejaculation so you need not worry if you ejaculate earlier than you want to. In this article, discover 4 ways you can use today to help improve your sex life.

Reduce Arousal The first way is to reduce the arousal. There are many ways to do this. For instance, using some positions in bed which minimise friction. Or using a thicker condom. Or using anesthetic sprays. Even having a few beers first can really help.



Valerian D is a freelance writer specialized in health issues affecting men like premature ejaculation treatment


 
 
     
 
 





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