ejaculation premature - Cure Premature Ejaculation in 2 Different Ways - Which is Better?
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Cure Premature Ejaculation in 2 Different Ways - Which is Better?

You can cure premature ejaculation in many different ways. But when it boils down to it, there are really only 2 ways to do it. Find out how in this article.


I used to have premature ejaculation many years ago. And what I learned is that there are actually 2 main ways to do it. I would not say that one is good and one is bad. I prefer to say that one is good and the other one is better! But before you use them to cure yourself, you must first understand the cause of premature ejaculation.




 orgasm! To do kegel exercises simply contract your kegel muscles for a count of ten 5 times in a row several times a day. You can do this anytime and no one will even know. Try

Premature ejaculation is a curable sexual dysfunction; you just have to find out what treatment will work best for you. Did you know that there is a tested method to cure your premature ejaculation quickly? Do you want to satisfy your partner and make lovemaking a pleasurable game for her instead of a dreadful and shameful quick coming? Discover the best cure for premature ejaculation visit Great Discovery-Health and Beauty.

stop and relax before recommencing. Each time you need to bring yourself closer to orgasm until finally you cannot control it. If you do this

Three out every ten men considers that they ejaculate too quickly. Premature ejaculation can wash away a man's self confidence and cause him a great amount of self-doubt knowing his lover would be frustrated as a result of not been able to achieve orgasm during sex.

The causes for rapid climax can be different even regardless to sex. During the first time you are having sex, it is going to be in the car or at your home when your parents are not in. While going ahead with sex there is a psychological pressure on you, will you be able to do it or not? What if someone suddenly comes when you are with your partner? These thoughts make you concentrate less on ejaculation control because you are subconsciously thinking of other consequences. Premature ejaculation can even be a reason because of environmental factors around the person. Rapid ejaculation can be because of depression, stress, financial problems, high expectations etc. even interpersonal problems can be a reason for premature ejaculation, unsolved problems, feelings being hurt due to some reason. These factors even contribute to early ejaculation.

meetings) ' Physical and mental exertion. ' Under nourishment due to worries and grief ' Sitting for long hours in uncomfortable chairs. ' Traveling at high speeds.

Another thing you can try is erectile dysfunction exercises. Most men overlook this muscle and never bother to keep it in shape, yet by learning to control it, you can rid yourself of premature ejaculation and learn to ejaculate when and only when you want to. These exercises are meant to train your pubococcygeus muscle, which is the very muscle that controls ejaculation and urination.

http://www.ayurveda-increaselibido.com Dr. Krishna.R.S has been an Ayurvedic Practitioner since 19 yrs , after getting a graduation degree in ayurveda (Bachelor of Ayurvedic Medicine and Surgery) in 1986 from University of Mysore, India. He completed his post graduation diploma about allopathic medicine and surgery from University of Bangalore, Karnataka, India.His articles about ayurveda and life sciences have been published in many magzines.

It is advised that you seek help to discover the best cure for premature ejaculation. The best people to seek help to are doctors and sex therapists. There are over the counter medicines and creams for premature ejaculation although there are also side effects using over the counter or prescribed medicines. There are also exercises that could help you to improve your control over ejaculation. Counseling or therapy from sex therapists can also help you to manage stress and anxiety about sex causing premature ejaculation.

is a difference between premature ejaculation and simply wanting to keep an erection for a longer period of time. There have been men who have told me they only last an hour

Premature ejaculation is what happens when ejaculation occurs before or right after penetration. On the other hand, inhibited or retarded ejaculation is when ejaculation takes too long to occur. Sometimes both male sexual problems are caused by psychological factors such as when a man thinks that sex is sinful because of his religious beliefs, or when there's a lack of attraction for a partner and traumatic events from his past. The most usual sexual dysfunction of these two is premature ejaculation, the main reason for this to happen is because in some cases men are so nervous about how well they will perform while having sexual intercourse that they begin to feel anxious during sex and have an increased likelihood or hurrying to ejaculate; other times they are so stressed that they can't relax and focus while having sex.

' Speak openly with your partners to avoid misunderstanding and miscommunication. ' Use some relaxation techniques to reduce stress. ' Have full knowledge about sex

take several weeks or months), premature ejaculation shouldn't be too much of a problem. ' A variant of this method involves the partner squeezing the tip

A very simple way to delay Premature Ejaculation is the squeeze technique. The squeeze technique involves halting stimulation just before orgasm. You or your partner places a thumb on the frenulum (the connecting skin at the tip and right under the head of the penis) and applies pressure to the head of the penis with the other fingers. Hold the squeeze until the urge to ejaculate subsides. Then you can go on having sex and repeat the process until you actually want to ejaculate.

Hi, My name is Joe Froch, I was suffering with premature ejaculation. My consulting doctor was Dr. Natasha Terry. With her help my issue with Dr. Natasha Terry has been resolved and I am sharing my experience with all.

fast reaction. 3. Do your kegel exercises! This will not only help you build up those muscles, it will help you learn ejaculatory control and increase the intensity of your

the number of thrusts during sex before coming, some simply define it as coming before you want to. Many men have asked me how they can last longer. I want to point out that there

' Try to minimize the above said causative factors. Simple Remedies Many techniques are used to control premature ejaculation. 'The squeeze technique' is popular and effective amongst all. Squeeze technique is a behavioral therapy. If a man senses that he is about to experience premature ejaculation, he interrupts sexual relations. Then the man or his partner squeezes the shaft of his penis between a thumb and two fingers applying gentle pressure just below the head of the penis for 20 seconds. And then sexual relations can be resumed. The technique can be repeated as often as necessary. When this technique is successful, it enables the man to learn to delay ejaculation with the squeeze, and eventually, to gain control over ejaculation without the squeeze.

and think there is something wrong with them-that they should be lasting longer. That is not premature ejaculation. Premature ejaculation is also marked by an inability to

Ayurveda has said Kshiprumunchati Shukram....... this means the person will have Premature ejaculation when vata in his body aggravates and leads to a very quick ejaculation of shukra (semen).

Gerry Restrivera writes informative articles on various subjects including Discover the Best Cure for Premature Ejaculation.

like you are going to come, wrap your thumb and forefinger around the base of your penis and squeeze-not too hard. But hard enough to stop you from coming. Wait a few minutes and

To find the best cure for premature ejaculation you need to understand the potential causes of this sexual dysfunction. Premature ejaculation is not a disease but a sexual dysfunction. It is more caused by psychological factors than physical condition although prostate problems and infections may also cause premature ejaculation. Possible causes of premature ejaculation are stress, anxiety, tiredness and depression. Terrible sexual experiences during childhood may also contribute to premature ejaculation problem. Whatever the reason for your premature ejaculation it is important to find the best cure for premature ejaculation before it could bring damage to your relationship.

Premature ejaculation can be an embarrassing, frustrating part of sex for any man-and woman for that matter. Premature ejaculation can also be hard to define. Some define it using

For more information, and to receive your free review of available ways to forever put an end to early ejaculation, visit http://treatprematureejaculation.blogspot.com/ Here you will find available treatment options that are producing extra ordinary results.

All of these methods slow down your arousal so that you are able to last a long time. Now, let's take a look at the other methods. Plateau Methods

Do you have problems when it's time to ejaculate? Do you ejaculate in the wrong moment? If the answer is yes, then you may be suffering from one of the most common sexual problems that affect many men: ejaculation disorders. There is more than one type of ejaculation disorders, the most known or important ones are premature ejaculation, retarded ejaculation and retrograde ejaculation.

4. Lose sexual interest 5. Lose commitment towards the relationship The are certain methods that can help in curing premature ejaculation like learning to control your PC muscle which stands for the pubococcygeus muscle. This is the muscle you use to hold the flow of urine when you are urinating. A series of prolonged exercises using this muscle can help you control your ejaculation.

A man who can satisfy a lover that requires ten minutes of penetration to achieve an orgasm would not consider himself as suffering from premature ejaculation because he can satisfy his partner. On the other if a man can maintain his erection for twenty minutes and his lover requires twenty-two minutes of penetration to achieve an orgasm then it is clear he suffers from premature because he cannot control his ejaculation to the point where it would be pleasurable for his lover and himself.

To begin with, you need to become familiar with the different levels of your sexual arousal and recognize when it's too late to stop. When you recognize this, and train yourself to make adjustments before you get to that point, success can be achieved.

 

A combination of both herbal premature ejaculation pills and premature ejaculation exercises is excellent. While doing such exercises you take the herbal premature ejaculation pills to increase the time it takes for you to reach orgasm without being anxious about seeing results or if you have no time for such exercise at that period of time.

Reduce Arousal The first way is to reduce the arousal. There are many ways to do this. For instance, using some positions in bed which minimise friction. Or using a thicker condom. Or using anesthetic sprays. Even having a few beers first can really help.

Most of the men suffering from premature ejaculation will greatly benefit from reducing the stimulation they experience during sex and there are already a number of creams available on the market to help reducing premature ejaculation. These creams can partially anesthetize the penis and reduce the stimulation that leads to orgasm. Another option is to use one or more condoms. However, these techniques may interfere with the pleasure experienced during sex and so defeat the purpose of this technique.

you feel you are getting close to climaxing. Stop for a while. Don't worry if you loose your erection. Start again after a few minutes and you will get hard again. Then stop again

Men suffering from premature ejaculation bring stress and dissatisfaction to their sex life. Women are left unhappy, wanting more and dissatisfied during lovemaking. As ugly as it is but this is the truth, there are women who dumped men who can't keep them satisfied sexually. While there are still a number of women who stay in the relationship, men could sense their unhappiness and that makes men frustrated and want to get rid of premature ejaculation and become a lover who can satisfy his partner.

This is actually a name I created myself after discovering these techniques. The difference with these techniques is that they are not about slowing down your arousal. You see, you can slow it down but ultimately, you still have the anxiety.

For young men aged between 18 and 25 premature ejaculation is a common occurrence as this is usually their first experience and the time to reach ejaculation varies from thirty seconds to about three minutes. As men mature, the time to achieve ejaculation gradually increases basically because they have more experience with sex.

Premature ejaculation is when a male lacks control over ejaculation and ejaculates before his partner obtain orgasms. When this happens women often feel dissatisfied during sexual intercourse. Unfulfilled sex life could greatly affect your relationship. If you didn't seek help and find the best cure for premature ejaculation it could bring distress to your relationship. There are reports that certain percentage of divorce or broken relationships are brought by premature ejaculation and unhappy sex life.

Maca Enhancer is a natural supplement that offers many benefits like making the penis grow and regulate hormone balancing; but, when it comes to ejaculation disorders like premature ejaculation, these amazing pills can help you to enhance your libido and your endurance level, as well as reduce stress so you can relax and gain control of your release time, allowing you to delay your ejaculation and also forget about performance anxiety so you can enjoy sex without worrying for anything else and ejaculate in the right time.

If you want to know more about ejaculation disorders and Maca Enhancer you can visit the site at http://www.macaenhancer.com/

John Byrne is a freelancer journalist and editor, schooled in sexual health, male health and natural medicines, and has 7 years of experience in those fields. He has written many articles specializing in writing web content and newsletter articles for several companies.

Valerian D is a freelance writer specialized in health issues affecting men such as premature ejaculation

Definition of Premature Ejaculation: Most men have experienced the problem of premature ejaculation at some time in their life. Premature ejaculation is one of the most common sexual problems. Premature ejaculation is explained as a condition where in a person is unable to delay ejaculation to a point when it is mutually desirable for both the partners. That means ejaculation occurs before a man wants it to happen. Some men ejaculate during foreplay while some do so at the very entry itself.

Premature ejaculation has been linked to a wide variety of factors. Your religious upbringing, your early sexual experiences, your sexual relationships, past and present, and sometimes present conflicts or concerns within your current relationship can all be possible factors.

Some causes of premature ejaculation are: 1. It can sometimes be the after effects of excessive masturbation 2. Sexual inexperience 3. Being overwhelmed in sexual encounters

Premature ejaculation can be a very humiliating and embarrassing condition and many men can feel totally alone. Don't let premature ejaculation take away your confidence and ruin your sex life. If you are serious about curing premature ejaculation permanently.

often enough, you will learn where your point of climax is. This is helpful when interacting with your partner. ' You will need to practice reaching your climax point with your

Your partner can be involved in the process by helping with the squeeze or stop-start technique. In this technique, she will administer a firm compression of the penis, just behind the glans. This should be uncomfortable but not painful and aids in calming down the urge to ejaculate.

when you feel like you are getting close to orgasm etc. etc. Remember, it won't happen overnight but as you continue with these exercises, you will gradually increase your

with premature ejaculation. ' A long period of abstinence from sex. ' Younger men tend to ejaculate more quickly than older men, as experience seems to be associated with ejaculatory control.

Most men due to their frustrations tried almost all the products available from desensitize creams to pills or medicines. If you use desensitize cream on your genitals, this will also desensitize your partner's genitals preventing her from enjoying sex. If medicines didn't work, at the end it will leave you more frustrated with the side effects and the failure to get rid of premature ejaculation.

Premature climax seems to be uncontrollable thing, but whatever happens it has causes related to it. Young people and adults who experience sex for the first time often ejaculate early. Those who are having an intercourse after a very long time ejaculate prematurely. There are some people who can even take control over this after their first encounter itself. According to the current research by IELT (intra vaginal ejaculation latency time) states that there is an average ejaculation time of six or six and a half minutes in an average adult ageing from 18 to 30. A man having 1.5 minutes as IELTs can report himself as a non premature climax person but however a person having 2 minutes as IELT has a very poor control over his ejaculation and will be diagnosed for the disorder.

Men prone to premature ejaculation may benefit from regular use of the California flower essence Hibiscus. Tension and lack of emotional connection are often underlying reasons why a male partner has sexual problems. The plant helps man relax and restores warmth to the sexual relationship.

' Depression or anxiety about poor sexual performance ' Anxiety due to anticipation of Rejection by partner. ' Anticipation of failure to satisfy his partner

3. Lack of sexual interest or low sex drive 4. Relationship problems can arise, as the lack of that complete sexual intimacy or fulfillment can lead to so many other petty problems

regular basis and you or your partner find it is contributing to making your sex life less than satisfactory, then it may be time to look for ways to learn ejaculatory

you will last longer. This is something you can do during intercourse as well. When you feel like you are going to climax, pull out and use your thumb and forefinger. If you are

concerned about doing this during sex, stick with the masturbation for a while. 5. There is also the start and stop method. This is where you simply stop masturbating when

The bottom line that the best way to cure premature ejaculation is the one that works for you. See a therapist, try nutritional supplements or try exercises to gain more control. Aside from being the most frequent male sexual disorder, premature ejaculation is also the most likely to be treated in a relatively short period of time and with very little inconvenience to you or your partner.

2. Some men choose to take different types of pills to deal with their problem. It is important for you to note that some of these pills are supposed to delay your ejaculation but many are fake, they will not work. They can even be harmful as some contains chemicals that can have long term side effects. Make sure you check the ingredients of the pills before using any. Using these pills is also an expensive option as you will need to keep on buying them to treat your problem as they do not cure it.

Special note Because The US Food and Drug Administration (FDA) does not inspect or regulate the use or prescription of natural remedies, FDA does not approve their use for treatments.


ejaculatory control and premature ejaculation will be a


thing of the past!



Kelly Connell is a Sexuality Educator, consultant, radio show host, and editor of the popular sexual health and wellness site - http://sexpertkelly.com If you want to learn all of the scintillating sexy secrets your partner is hoping and craving for - you need to check out all of the great, free information at http://sexpertkelly.com - where everything you wanted to know about sex, but were afraid to ask is free for all:-) And don't forget to sign up for - talking sex with Kelly - a free resource for healthy relationships everywhere.


 
 
     
 
 





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