ways to treat premature ejaculation - Premature Ejaculation - Last Longer in Bed and Banish Premature Ejaculation Forever!
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Premature Ejaculation - Last Longer in Bed and Banish Premature Ejaculation Forever!

Premature ejaculation frustrates and embarrasses the man, frustrates the woman, and generally leaves both feeling uncomfortable and certainly unsatisfied. Now you can banish premature ejaculation with the simple steps below which all come together to help you last longer in bed and banish premature ejaculation.


Pressure Point There is actually a pressure point on the body that can be activated and will let you stop your ejaculation. Probably this could be useful for masturbation but I wouldn't really recommend it during sex because it could look awkward to your partner. That is, unless you involve her, perhaps.




 There are 40-45% men experiencing premature ejaculation and if you are one of them, this is a realization that you are not alone. Premature ejaculation is a very common sexual problem of men. It is when men cannot control ejaculation before their partner reaches orgasms leaving women unhappy and dissatisfied. If you are frustrated by not being able to last as long as you want during lovemaking and not able to satisfy your partner, the good news is, you can get rid of premature ejaculation.

The above tips are all designed to relax you and at the same time maintain control over your body. If you follow them, you will be on the way to lasting longer in bed and banishing premature ejaculation forever!

Other Methods The problem with the above methods is that they don't really do anything to stop you getting aroused too quickly. In fact, there are many other ways that you can control your sexual response. One way is to use some very mild numbing sprays which can definitely buy you a few extra minutes in the bedroom.

As you almost reach the point where ejaculation is going to be inevitable, press hard in the region between your scrotum and your anus. You probably won't get it right the first time but eventually you will find that you can prevent your ejaculation in this way.

If you work this muscle over a period of several weeks then you can exert the muscle when you don't want to ejaculate. Pretty much, this is a very similar method except that you can also exert the PC muscle during sex and it can enhance it.

Men suffering from premature ejaculation bring stress and dissatisfaction to their sex life. Women are left unhappy, wanting more and dissatisfied during lovemaking. As ugly as it is but this is the truth, there are women who dumped men who can't keep them satisfied sexually. While there are still a number of women who stay in the relationship, men could sense their unhappiness and that makes men frustrated and want to get rid of premature ejaculation and become a lover who can satisfy his partner.

2. Masturbation. It is said that masturbation before sex will delay orgasm. It is all right to do so as long as you don't make a habit of it and start to rely on this method every time before sex. Usually the anxiety of your performance causes premature ejaculation. So if you rely on masturbation as a way to deal with premature ejaculation then you will only be laying stress on your problem.

3. Sprays/ lotions/ Numbing Creams The market is flooded with such products. The application of these creams/ lotions/ sprays on the penis will numb the penis and thud delay orgasm. But tell me, what is the use of using these creams and lotions if you are so numb that you can't feel and enjoy sex?

By slowing your breathing you are simply telling your body your not ready to ejaculate and this will prolong the sexual act. Breathing is a simple way to control your body during sex - so use it correctly!

When performing the sexual act breathing (which we have used above to get relaxed) is one thing you can control. As you get excited your breathing quickens you become aroused more and then ejaculate.

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You need to fool your body that it's not ready to come so do this: Breathe through your nose NOT your mouth (your nasal passage is smaller and you will have to breathe more slowly) take at least 3 seconds to inhale and exhale slowly. Do this slowly and rhythmically when having sex.

Before sex and as often as possible, take the tonic as described below which is a time tested ancient technique used in the East for thousands of years to delay ejaculation. Don't dismiss them! Try either and you will surprised how much they will help.

Premature ejaculation is a mental or psychological condition and not a physical condition. You can't control your ejaculation due emotional conditions and not due to physical conditions. You can't handle a sudden jolt of sexual intensity that's why you ejaculate prematurely. Handling this sudden jolt of sexual intensity can be learned and you can get rid of premature ejaculation. You can build endurance to pleasurable lovemaking that will bring you and your partner to greater heights of satisfaction.

4.Controlling your muscles. The idea here is to strengthen the muscles by doing pelvic floor exercises. These exercises help to delay orgasm. To read complete article go here....

 

1. Distraction during sex This is the most common treatment practised by a lot of men. The idea is to delay orgasm by distracting yourself. The methods of distraction can be to think some unpleasant thought during sex. Some men also distract themselves by pinching themselves or asking their partner to pinch them during sex. Another method is to bite the inside of the cheek during sex. Ouch, that must hurt.

Most men due to their frustrations tried almost all the products available from desensitize creams to pills or medicines. If you use desensitize cream on your genitals, this will also desensitize your partner's genitals preventing her from enjoying sex. If medicines didn't work, at the end it will leave you more frustrated with the side effects and the failure to get rid of premature ejaculation.

Follow these easy steps, and you will remember our article and good advice for all your life. Causes of Pre-Mature Ejaculation Believe it or not, pre-mature ejaculation is most often caused by stress and an inability to control the sexual act - you must be unstressed and learn to control the act lets look at how.

If you want to know how to stop ejaculating then you've come to the right place. I used to suffer from premature ejaculation but I consider it my mission in life to educate other men how to overcome it. Today, I want to show you 3 great ways to stop your ejaculation in it's tracks.

Tonic #2 Mix together some green peas, boiled carefully with onions, and powdered with cinnamon, ginger and cardamoms, well pounded. Eat this elixir on an empty stomach, and refrain from other food for at least 3 hours afterwards. Know that this mixture will give you an excess of passion, incredible staying power and strength in the sexual act.

If you feel the crisis coming, STOP. Wait for a moment and then begin again. Do this a few times if you must, but only if you feel the crisis is upon you and make sure you keep your breathing slow and rhythmic in this period -it will help calm you down quicker.

Pradeep Aggarwal is the creator of Sexual Problems Help website. Visit http://www.sexualproblemshelp.com for useful tips, techniques, resources, articles and information on male/female problems.

An even better way is to undergo what I like to call "sexuality training". It is a way of refocussing on the joys of sex rather than simply being obsessed with your penis, the stimulation and how long you might have left. This training gets rid of your anxiety about early ejaculation and the result is that you are able to "plateau" in the bedroom and choose when you want to ejaculate.

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For the first time, you might just want to lightly press so that you can get the positioning right for next time. Kegels These are much more advanced than the simple pressure point. You have a muscle group in your groin area called the "PC muscle". It's the muscle that you use when you stop urinating.

Great all round body tonics are the Chinese ones of Ginseng and Gingko Bilbo and finally, L tyrosine ALL will help you de-stress. Before sex take a cleansing bath before sex, and while you are there, clear your mind. You should take 5 deep breaths, counting to 8 on each incoming breath, holding each breath for a count of 8, and then slowly exhaling to a count of 8. Do this over and over again until you feel totally relaxed.

Tonic #1 Drink before going to bed a shot glassful of very thick honey and eat twenty almonds and one hundred grains of the pine tree. Do this regime for three days. If you are prone to pre-mature ejaculation, pound onion seed, sift it and mix it afterwards with the honey, stirring the mixture well. You will not be troubled by premature ejaculation and perform with a new vigour.

Men all over the world suffer from premature ejaculation. There are a number of treatments available but how effective are they? To understand better how these work the treatments have been explained below.

First sex is both a physical and mental act and a big cause is stress. Make sure that you have a good diet this cannot be under estimated. If you eat a balanced diet you can of course still be stressed and its time to take some time tested herbs to reduce stress.



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