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How to Stop Premature Ejaculation - Using a Simple Natural Home Program Proven to Work

Having a fulfilling sex life is a major aspect in any relationship. However, there are many men that typically ejaculate sooner than they or their partners would desire. Finding out how to stop premature ejaculation becomes a major concern to these men. If you happen to be one of these men, you can at least take comfort in the fact, that you are not alone. Research has revealed that as many as 3 in 10 men suffer from this embarrassing condition.




 
2. Since it's 100% natural it's much safer to use 3. Natural cures for premature ejaculation have no side effects 4. Using pills, desensitize sprays or creams only treat premature ejaculation they are not a cure for the condition. Some pills contain chemicals that can be harmful to you

There are many ways to prevent premature ejaculation so you need not worry if you ejaculate earlier than you want to. In this article, discover 4 ways you can use today to help improve your sex life.

Exercises There are some exercises that you can do called Kegels. These work the pubococcygeus muscle and will allow you to inhibit your ejaculation when you feel that it is about to happen.

3. Finally, the most effective and straightforward way to prevent premature ejaculation is to restore the brain chemical balance. Recently, special supplements were developed, which act on the hypothalamic sensors of the brain that regulate sexual excitement. They lower the hyperactivity of these sensors allowing you to last longer in bed.

Distraction The first method is distraction. This is definitely a cheap method. When you are being aroused, just concentrate on something else. A good way is to prepare ahead some mental exercises such as counting or mental arithmetic.

To understand how to stop PE at this point (a so-called neurological premature ejaculation) and be able to last longer in bed, let's first see how the process of ejaculation works. First of all, after your body experienced enough sexual stimulation, the nervous system commands the urethra to begin ejaculatory reflex. The ejaculatory reflex consists of a series of involuntary contractions, which force the sperm to be ejected out of the urethra. These contractions are controlled by the pubococcygeus muscle (also called PC muscle). Finally, the entire process of ejaculation is modulated by the neurotransmitter 5-HT (serotonin).

It is very difficult to categorize premature ejaculation as it cannot be said to be a medical problem and also people are not very sure what are the reasons for it, some feel that psychological condition of the male may be responsible to a great extend.

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There are times when many women are not able to reach climax at all, no matter how long, with vaginal intercourse then it is like delayed orgasm for the female partner and not a premature ejaculation for the man. It is possible that both have some problem and depends on what view is taken. The doctor will be able to understand it better after going through the sexual history of maybe both the partners and not just the patient.

If you want a cream that works then use one that has a medical anesthetic as an ingredient. I recommend that you only use a little of it at a time. If you use too much then you will temporarily lose too much sensitivity and you may even lose your erection!

Premature ejaculation or PE can be said to be one very common sexual dysfunction in men who are less than 40 years of age. This condition as defined by many professionals, who treat premature ejaculation, as having ejaculation prior to the wishes of both sexual partners involved. This broad description does not indicate any accurate period for sexual relation and also reaching the climax. That also depends on the factors which are particular to people involved in the intimate relationship. Premature ejaculation may be a reason for great concern for you and if the problem is there for more than 50 percent of the time when trying the sexual activity it is good to try a suitable treatment.

You can start Kegels today but it takes about 4 weeks of exercises to start seeing any significant effects. Antidepressants I personally don't recommend this way to prevent premature ejaculation. It does definitely work for many men however although I personally think that it is like using a sledgehammer to crack a nut.

According to recent survey by Cosmopolitan magazine, this question bothers about 90% of men. Doctors estimate that 20 to 30 percent of men suffer from really serious cases of premature ejaculation (when you can last only a few seconds). Premature ejaculation is the number one sexual health problem affecting men and it is three times more common than erectile dysfunction.

Premature ejaculation can be primary all well as secondary in nature. The first one is when the person has been suffering from this problem from the time he reached puberty and the secondary condition is when a male starts having a problem after he has been performing all right. He may not be able to pinpoint the reason for experiencing premature ejaculation in the later part of life.

 

5. It's a one off cost that far less cheaper than pills or creams 6. Using a desensitize cream numbs the sensations you should feel during sex 7. It cures premature ejaculation permanently, so you can start enjoying sex like you never thought possible

This gives us three possible ways of preventing premature ejaculation: 1. Since serotonin inhibits the ejaculation process, an increased level of serotonin in the body would delay ejaculation. The concentration of serotonin is increased by antidepressants, such as selective serotonin reuptake inhibitors (SSRI). This cure for premature ejaculation is typically effective, however SSRIs are prescription drugs and have many side effects.

The less you focus on your own pleasures, the more slowly you will be aroused and you will also last longer. Topical Creams I've tried many different creams. Beware because some work and some don't.

2. The contractions leading to ejaculation are controlled by the PC muscle. Therefore, if you train your PC muscle, you will be able to achieve better control over them and stop ejaculation on demand thereby avoiding premature ejaculation. A group of exercises called Kegel exercises (also referred to as "kegels") were specifically designed to strengthen the PC muscle. However if you can last only a few seconds, kegel exercises will not help much.

Benefits of using natural programs to cure premature ejaculation compared to other methods : 1. Many medical experts recommend the use of simple natural home treatments for certain conditions nowadays

As men that suffer from this condition ejaculate far sooner than women would like, it's not surprising that premature ejaculation is almost every woman's number one complaint when it comes to having sex. As they feel it's not really there problem, they almost feel like being cheated. Especially if their partner does not try and do something to cure the problem or even at least acknowledge that there is one.

Some modern antidepressants can help deal with the root cause of your premature ejaculation and help you to last longer. They're not for everyone though and remember that these are mood altering pharmaceutical drugs. In my opinion, this is going too far to cure your premature ejaculation.

Premature ejaculation is caused by a combination of factors. In most cases it develops in young men who masturbate very quickly fearing discovery. They train themselves to ejaculate very quickly and it is very difficult to get rid of this habit afterwards. Untreated premature ejaculation tends to become worse: it is complicated by the feelings of stress and anxiety in bed. Eventually if you don't treat PE, brain chemical disbalance develops, which makes it practically impossible to get rid of PE by purely psychological means.

Instead of worrying or suffering with premature ejaculation problems your whole life, you can choose to do something about it. Sex should not be a shameful experience that you dread. Using a simple natural program is a method worth considering, it can be used in the privacy of your own home. The money back guarantee offered makes it risk free to you.

To put it in a different way the human sexual reaction is possible to be divided into three sections phases: desire, excitement and orgasm. The sexual disorders can be divided into four according to the Diagnostic and Statistical Manual of Mental Disorders, they are primary, general related to medical condition, induced by taking substance and no know reason. Any of them can be found in the 3 phases of human sexual reaction.

There are some methods available to help men with premature ejaculation, but just like anything in life you need to have a better understanding of what really works to know what is right for you. A very popular method that lots of men are choosing to use of recent are the natural home remedies.

I've tried all the different ways to prevent premature ejaculation - the good, the bad and the ugly. Get my own personal premature ejaculation tips at http://www.PE-Tips.com

The sad fact is that there are some men that do not seek help to cure their condition, as they find it too shameful to discuss it with anyone, not even their partners. They end up suffering in silence and it can have devastating effects on a relationship.

To find out which premature ejaculation treatment is right for you, please click here.

To put it in simple words most of the male reach climax after around eight minutes of sexual intercourse, and it cannot be termed as premature ejaculation if his partner reaches climax in just 5 minutes and also the fact that both of them feel content. There may be some men who will be able to hold back the ejaculation for around 20 minutes, but will think it as premature if his partner needs 30 minutes of stimulation for reaching climax.



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