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How to Last Longer Without Ejaculating

If you really need to know how to last longer without ejaculating then you're in the right place. I want to share with you my own personal journey over 10 years to cure my premature ejaculation.


Premature ejaculation (PE) is a very common complaint. Many surveys have concluded that between 30-60% of male population have intermittent concerns related to ejaculating too rapidly. American Family Physician reported that in US, up to 40% of males have problems with premature ejaculation or lack of ejaculatory control at some time in their lives.




 Then I wanted to get even more time so I tried the anesthetic sprays. Although some of them don't work I found that there are some that definitely do work. Unfortunately, they also take away some of the pleasures of sensation of touch and warmth in your penis. I would say that these methods are definitely good, but was there anything better?

Considering that the prostate gland has an important mission in the mechanism of ejaculation, a recent study evaluated the incidence of premature ejaculation in the subjects with chronic prostatitis. The final conclusions suggest a role for chronic prostate inflammation in the pathogenesis of some cases of premature ejaculation and, by consequence, a possibility for premature ejaculation to be a symptom of prostatitis.

1. Avoid pills and creams, they are worthless. There is no way that a pill can increase your stamina in the bedroom, it just doesn't work that way! The desensitizing creams are even worse, because not only are they ineffective, but they can irritate your penis and lead to a host of other problems. This is a problem that must be defeated from the inside out, not with some "miracle" pill or cream.

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This incredible step-by-step program is backed by a 100% GUARANTEE that you will gain the stamina you need to satisfy her EVERY time!

Overall, I think all the methods have their merits. Some are better than others but they usually require more investment and may not be convenient. Whatever, I'm happy now that I don't have this premature ejaculation problem anymore and I can last as long as I want to.

Based on the observation that chronic prostatitis has been found to have a high incidence in men with premature ejaculation, this study stresses the importance of a complete examination of the prostate before the prescription of any psychosexual or pharmacologic therapy for this condition.

The goal of these exercises is to improve and facilitate blood flow within the penis. During erection, erectile tissue will be engorged with blood making it hard and long. The greater the blood flow to the penis - the longer and harder the penis will naturally become.

It all started when I was very young. I was never a hit with the ladies so it was basically masturbation or the odd lucky lay that I could find. One of the first things that I tried was distraction methods. I was pretty good at math so I used to do some equations while receiving oral sex! It helped but I probably improved my math more than my sexual skills!

The causes of premature ejaculation have many time considered to be only psychological and close related to emotion and stress of first sexual experience. Following to this approach several behavioral techniques, such as the stop-start technique or other, were considered the key solution of the problem. In our days, more and more studies investigate the possibility that hormonal, urologic or neurologic factors may contribute to this condition.

I used to struggle mightily with premature ejaculation, so I have spent a great deal of time in my life researching this topic. To help you defeat this problem quickly and permanently, here are some tips that will help you last longer in bed and stop premature ejaculation:

One of the most effective ways you can increase your penis size without buying expensive pills and have painful surgery is to perform exercises. Most men have an average penis length of approximately 5.5 to 6.5 inches. However, there are a lot of men that are dissatisfied with their size. Most women say they want don't really care how big their penis is and prefer a man to meet her emotional needs and being attentive to her. This may be true but actions speak louder than words.

 

3. Find a permanent, natural method that works for you. An ideal method will not rely on any type of external agent, will re-train your body from the inside out to have sex for much longer before climaxing, and will always be backed by a 100% guarantee. That way you have absolutely nothing to lose.

If you are tired of leaving your lover frustrated and unsatisfied and you need an all-natural way to end premature ejaculation FAST, here is a link to the exact method I used to go from a "MINUTE MAN" to a "MARATHON MAN":

2. Avoid "quick fixes" or anything that doesn't offer permanent results. Thinking about baseball or "double bagging" (wearing two condoms) might increase your staying power slightly, but do you really want to have to rely on these methods for the rest of your life? Doesn't sound like a life of fun sex to me!

I decided that I didn't want to distract myself so the next thing I tried was to go slower. But man, this really was not a good idea because my women would not understand why I had slowed down. Sometimes they'd even get impatient and I didn't really want to let them know about my problem. Sometimes they even thought that I had already ejaculated and I had to tell them that I hadn't! Clearly this method was not going to work.

Discover how to become a marathon man Don Juan that your girlfriend wants to hold tight as you take her to heights of ecstasy that she's always wanted you to! I road tested almost 17 methods during my personal journey and I want to transform you into that strongman today at http://www.EjaculationSupremacy.com

The next thing I tried was multiple positions. This was much better. My buddy had told me that woman on top facing me was much better. Actually for me, it was much worse, but I did realise that everyone is different. So I tried woman on top facing away from me and it was really good, it bought me a few extra minutes.

For example, why do women say they want a nice guy? When most of the time they date jerks. Bing well endowed will help a woman to achieve orgasm better because the penis will be in contact with more surface area of her vaginal erogenous zones.

Exercises should be performed daily. You will probably notice negligible changes within the first week but eventually the exercises will stimulated soft tissue and blood vessel growth of your penis. Sure enough, you will see dramatic difference in the size of the penis. Not only will your penis grow bigger, you will also have the ability to last longer and prevent premature ejaculation because you have better muscle control. It is like anything in life, the more effort you put into it the better outcome you will get.

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If being a "minute man" or a "one pump Charlie" is killing your sex life and relationship, you know you need to do something to stop premature ejaculation fast. It takes the average woman twenty minutes to climax during intercourse, so stamina on a man's part is obviously extremely important.

And then I got really lucky. I discovered purely by accident one day, a way to last longer without any booze, sprays or distraction. I call this my "plateauing technique". I found a way that I would not be so obsessed with how much time I had left and was able to last as long as I wanted and then choose when I wanted to ejaculate.



Valerian D is a freelance writer interested in health issues such as causes of premature ejaculation.


 
 
     
 
 





Learn More about Premature Ejaculation

Don t Let your Wife leave You! Master these 4 ways to prevent premature Ejaculation! Don t panic! There are many methods to cure this problem! The first method is Stop and Start Method This method really consists of controlling your sensations through sexual stimulation. Depending on how you feel more comfortable, you can accomplish it with or without a partner. The goal of this...


How do I stop premature ejaculation? I used to ask myself that every day, trying in vain to find the answer while throwing my hard-earned money away on false promises in the form of pills, creams, and potions. I tried them all and had nothing to show for it except a smaller wallet and a partner that was as unsatisfied and frustrated as ever. Luckily, I was able to find a method that stopped...


PE or premature ejaculation is a problem with a large segment of sexually active males. Many men want cures for premature ejaculation and once you know why it occurs you can take steps to cure it. Here we will look at the causes and some solutions to this frustrating condition What is premature ejaculation? The definition of PE differs greatly on who you consult. It can mean orgasm...


There are many methods of controlling premature ejaculation but all that remains is to work out which ones are good and worth trying and which ones just be left on the heap. Find out more in this article. Simple Methods I call these simple methods because they are cheap, free and easy (but not good). One thing that you can try is to do more foreplay in bed. Alternatively, you can go...


When it comes to satisfying a woman in bed, stopping premature ejaculation is paramount. Because it takes the average woman 20 minutes to achieve orgasm during intercourse, it stands to reason that a minute man with very little stamina is going to be an unsatisfying lover that leaves his partner more frustrated than pleasured. I know the feeling. I used to be one of those quick draw ...


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