ejaculate too quickly - Discover How to Have Longer Sex Easily - 3 Better Sex Secrets
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Discover How to Have Longer Sex Easily - 3 Better Sex Secrets

The desire to discover how to have longer sex is great as it an essential part of any couples relationship. This becomes even more paramount when a man is suffering from premature ejaculation. Men suffering from this condition find themselves ejaculating way too soon than they would have wished, generally within a 2-3 minutes of sex in most cases.


I discovered some unique techniques that allowed me to plateau and maintain a steady pace for as long as I wanted to. When I first figured this out, I couldn't believe it. I even looked down towards my penis to make sure that I was still hard!




 Premature ejaculation can be cured with exercise which you can do at home, out walking or even sat in an office. No! Not all of these exercises need you to expose your penis, they exercise the muscles around it which in turn builds your control. Think of when you urinate, if you stop urinating in mid flow and do this 3 or 4 times every time you go to the bathroom it actually starts to build up some of the muscles which are used during sex.

Reduce Arousal The first way is to reduce the arousal. There are many ways to do this. For instance, using some positions in bed which minimise friction. Or using a thicker condom. Or using anesthetic sprays. Even having a few beers first can really help.

How to last longer during sex is something that many men suffering from premature ejaculation wish they knew. As the premature ejaculation condition means that men suffering from this condition ejaculate too soon and are unable to last long in the sack, which ultimately causes frustration within relationships and even break-ups.

This is actually a name I created myself after discovering these techniques. The difference with these techniques is that they are not about slowing down your arousal. You see, you can slow it down but ultimately, you still have the anxiety.

You are cured.



Want to discover all the secret techniques I learned during my journey so you too can be cured of premature ejaculation? Let me show you how to cure yourself at http://www.EjaculationSupremacy.com

There are occasions in every mans life when he climaxes before he wishes to but when it starts happening repeatedly you need to realize that you have a problem. I don't know what I expected to find when I was looking for ways to prevent premature ejaculation, I suppose in the back of my mind I was hoping for a magic pill, it's not that simple but it is easy.

There are only a few programs that can actually guarantee a permanent cure for premature ejaculation Click Here Now You can discover today a revolutionary program that is helping so many men achieve the ability to truly satisfy their partners for as long as they like. Click Here to read our featured story about a man who has suffered from this condition for over 5 years managed to cure himself in under 5 weeks!

Carrying out these free exercises for premature ejaculation can make a huge difference. Do them all the time or just a few times a day. It is recommended that you spend at least 15 minutes a day flexing this muscle. These exercises when combined with a simple natural home remedy program can help you achieve even more dramatic and quicker results.

If you would like to become one of the successful men then Click Here Now and discover the secret of why all these so many have succeeded with this natural home program. Find out why you are also guaranteed to get rid of this embarrassing condition within 2 months. Click Here Today and don't suffer in silence anymore.

2. A simple method is by thinking of something totally different like boxing, baseball, etc whilst having sex, in effect it's to distract your mind away from the pleasure and excitement taking place. This technique has been around for a while, and although some may joke about it, it does actually work. The disadvantage to this is that you may not enjoy the actual pleasure of the moment, but rather distracting yourself from it.

The exercises are basically the contraction of the PC muscle. As an untrained PC muscle can be causing premature ejaculation. The PC muscle is the muscle used to cut off the flow of urine when urinating. If you train that muscle, you will be able to control your ejaculation and your orgasms will become much more powerful. You can flex it anywhere you like, at your desk for example, no one will know what you are doing.

3. Another simple way for men to gain control of their premature ejaculation condition and last longer in sex is for you to masturbate maybe an hour or so before you actually do the deed. This can help in taking the anxiety away from you and considerably delay your moment of impact so to speak, when you then decide to have proper intercourse with your partner. Also masturbation can help you in becoming more aware of your own arousal levels, as learning the sensations you feel just before you get to that moment of ejaculating.

You can cure premature ejaculation in many different ways. But when it boils down to it, there are really only 2 ways to do it. Find out how in this article.

 

If you're a 30 second wonder in the sack and you really want help, you need to realize that it doesn't happen over night but with the right attitude and training you can be cured.

There are obviously worse things in the world than not being able to perform to the extent that your partner wants, but when you suffer from this it really doesn't seem like it. after a few tries at impressing women in the bedroom, I really wished the ground would open up and swallow me whole.

Premature ejaculation is a common problem but there are people in the world who will actually avoid sexual encounters to avoid their problem being discovered. Don't worry; there are ways to prevent premature ejaculation and they are completely painless. Men are easily embarrassed when it comes to any kind of defect which occurs below the waist, but now you don't have to discuss it with anyone and it's absolutely confidential.

There are a range of exercises which can be done to increase muscle control, this is of course only part of the cure. The second part of the cure is in your head, you need to think back to when the problem started and start to fix it from there. All of the techniques which are used (by me too) work due to the combination, you can't just do half of the exercises.

This condition has lead to many break ups in relationships as it can often stop couples from reaching that complete level of intimacy with each other. If you want to learn how to have longer sex, then read on as the following methods can help you:

All of these methods slow down your arousal so that you are able to last a long time. Now, let's take a look at the other methods. Plateau Methods

The Cause PE is not caused by genetics or being "over sensitive". It is caused by anxiety, specifically anxiety about your performance. Now, this does not mean that you are depressed or lacking confidence. You can take the most confident man in the world, even a president, but if he worries too much about how long he will last in bed then he will have performance anxiety and get premature ejaculation. Now that we know this, let's move on to the 2 different ways to cure premature ejaculation.

Premature ejaculation is the most common sexual dysfunction condition suffered by men. There are some simple natural ways of stopping premature ejaculation that thousands of men have already used very successfully all in the comfort of their homes.

You can start out by holding the contractions for a couple of seconds several times a day. This can be increased to about 15 to 20 seconds after a couple of weeks. After a month you can start a series of short, quick contractions. Once you get comfortable with them you can start doing around a hundred contractions a day, not all at once and 5 to 10 holds per day.

If you are suffering from premature ejaculation, then you can use the following free exercises to help you with your condition. The exercises are called kegel exercises or better known as the PC Muscle exercises.

I used to have premature ejaculation many years ago. And what I learned is that there are actually 2 main ways to do it. I would not say that one is good and one is bad. I prefer to say that one is good and the other one is better! But before you use them to cure yourself, you must first understand the cause of premature ejaculation.

So how do these techniques, these plateau methods work? They work in 2 ways: first of all, you discover more about sex. If your primary focus on nothing but your penis, the stimulation and the ejaculation then you will get premature ejaculation. Secondly, as these methods start to work, then your confidence slowly gets higher and your anxiety slowly gets smaller. Over time, you gain incredible confidence and you have no anxiety - and the best part is that this effect is 100% permanent.

1. One well known technique is the stop start technique, this is where you continue to stop and start just when you can feel that you're getting to that point of no return. And then continue again, after about 30 seconds or so. The catch to this method is that it can interrupt the pleasure of sex for both partners. Even though its overall aim is to make the sex last longer.

Due to the success I found from these exercises, I decided to write a little more about how the program worked for me, you can read some more by clicking the link: Ways To Prevent Premature Ejaculation


 
 
     
 
 





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The purpose of this article is to provide you with ways to prevent premature ejaculation and give you the confidence needed to step into the bedroom knowing you ll give her the thrill she s been wanting and needing. Some of the techniques utilized here can be done alone or with an understanding partner and will require some practice. Please don t think that doing drills will ruin the experience...


Premature ejaculation is a condition that has been experienced by every man, majorly because it is a relative issue. Earlier definitions of premature ejaculation was restricted to a man ejaculating under three minutes, but recently premature ejaculation is simply defined as when a man ejaculates when it is not desirable for him and his lover. A man who can satisfy a lover that requires ten...


There is a way to finally say no more to premature ejaculation once and for all. You can learn how to make your body last longer and stronger and no longer suffer from ejaculating too quickly. In order to make your body last longer, you need to train it through exercises. There is a muscle that is responsible for stopping ejaculation from occurring too quickly. This muscle is usually...


If you re looking for cheap premature ejaculation treatment then you ve struck gold! I used to suffer from PE and I searched high and low for 9 years on how to cure it. Let s take a closer look. Condoms Thicker condoms or anesthetic condoms both give you valuable extra minutes in the bedroom. The anesthetic condoms are a bit more expensive but still relatively cheap. Basically, you can...


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