premature ejaculation stop start - Premature Ejaculation - Suffering in Silence!
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Premature Ejaculation - Suffering in Silence!

Premature ejaculation (PE) refers to the inability to sustain endurance before ejaculating, or quite simply, ejaculating too early! It may be surprising to find out that PE is one of the most common sexual problems males encounter from all countries of the world.


If sprays are too inconvenient then there are some condoms which also contain this anesthetic but they tend to be less effective. What Is Wrong With These Methods?




 One way to achieve this is to prepare ahead of time with a mental exercise or kind of "brain training" that you can do. For instance, lie back and add up the numbers from 1 to 15. What is the answer?

Seek out the best resources to help - You don't have to do this your self. There are helpful and effective resources out there. People have gone through what you are going through, and they have come through the other side. Seek out the best resources and you will get over the problem of ejaculating too fast quicker than you can imagine.

So, what can be done for premature ejaculation, well, this all depends on each particular case really. Lets say for instance that you only have a lesser case of premature ejaculation, for instance, you can sustain sexual endurance for 10 minutes but you would like to try to last for 15 minutes, maybe even 20. This kind of case, would not be worth seeking a doctor or physician about, as it can be achieved through mental techniques and self training that can be done privately without any interference, over time, or adversely can also be learned with the help of your partner, if they are willing. There are many products available on the market today that will help you to master control of your sexual endurance through techniques involving diverting your mind right before the moment of climax, or other less practiced techniques such as actions you can take to continue stimulation of your partner while allowing your own stimulation to subside, which in turn will train you to sustain a longer endurance time in the long run.

Here are some frequently asked questions about premature ejaculation, followed by my answers which are designed to give you the right knowledge to be able to last longer in bed:

If you are ready to do something about this devastating problem today, here is a link to the exact method that turned me from a minute man into a marathon man:

Recent statistics, as posted on Wikipedia's entry for premature ejaculation, found here: http://en.wikipedia.org/wiki/Premature_ejaculation, show that more than 25 - 40 % of males are suffering from some form of this problem. It seems to be more common in younger males, most likely because of the tendency to learn better sexual control and techniques with age.

Premature ejaculation cures absolutely do exist, just not in any kind of tangible form. Ending premature ejaculation requires the right knowledge and a commitment to re-training your body's ejaculatory response.

When it comes to premature ejaculation cures, there are a few that work and hundreds that do not. Perhaps you are like me when I first started and have wasted a significant amount of time and money on things that do not work. You are not alone; I was in your shoes at age 21 and there are many guys I talk to on a daily basis who have done the same thing.

If you want to increase your staying power, you have to defeat your early ejaculation from the inside out. This means that the pills, creams, lotions, and potions you see advertised do little to nothing to solve this problem.

So what can I do to increase my staying power and last longer in bed? Study up on natural methods in which you train your body as well as your mind to withstand intense stimulation for longer periods before having the urge to climax. Natural methods involve nothing but yourself, the right knowledge, and a commitment to self-improvement.

It is important to mention here too, that a lot of males may be suffering from self deprecation instead of having an actual problem. This means, basically, that even though you think your endurance time may be low, what are you actually measuring yourself against? Where did you get the so called average time of endurance, that you have been measuring yourself against. The most sure fire way of figuring out a good base line for how long your love making should last, is to sit and discuss it with your partner, if you have one, and if not, then any female who you maybe feel close to will tell you, surely. This failing you can always pose anonymously as a girl in a forum about sexual encounters advice etc and just throw the idea out there, use your own endurance time or any time you choose and ask something like "Yeah my guy can go for at least XX minutes before he cums, what do you think, is this average for you?" This should get you a flurry of average times that girls like. It will not only show you how varied the times will be, but also may surprise you!

There are few things more embarrassing or frustrating for a guy than when they ejaculate too fast. Time and again I hear stories from guys who don't have satisfying sex lives because they don't last as long in bed as they would like to. The technical term for this is premature ejaculation, and I know from personal experience that it is a terrible experience. The good news is that it is a problem that you can get over if you want to. Here are four steps you can follow if you think that you ejaculate too fast:

Premature ejaculation can be embarrassing but is actually not difficult to cure. If you want to last a lot longer in the bedroom then check out this article for ways to stop premature ejaculation.

Fed up of lasting only 2 minutes or less in bed? Get a real cure for your problem and not some phony sprays or distraction methods. Get tips, advice and real cures today at http://www.PE-Tips.com

Can I defeat my premature ejaculation by thinking about baseball or something else non-sexual during intercourse? This is one of the most commonly used "remedies" for premature ejaculation, and I am sorry to say that it is highly ineffective. Also, even if it did work, the negative effects it would have on your sex life - putting you out of tune with the moment and your partner - would cancel out any good it did.

 

This problem is showing signs of being on the increase in recent years for reasons that are not yet entirely clear, with a few varying possibilities. One such possibility is the reasoning that from a young age, males will tend to teach themselves how to masturbate. Now they have one thing in mind, getting as much pleasure as quickly as possible. This means they work hard and fast at producing an ejaculation and the whole process is over in a few minutes at best. Over time this action being continuously performed has taught us not to sustain orgasm and ejaculation but instead to get there as fast as possible. This is a very feasible explanation and is worth thinking about, when considering your own problem.

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This step-by-step, easy-to-follow program is backed by a 100% guarantee that you will gain the stamina you need to satisfy her EVERY time!

If you think that this sounds like your case, then I would recommend you try some of the recommended strategies and products that can be found on the Internet today. After all, and I know this for a fact, $100 for a permanent solution to this problem is small change compared to the amount of joy and confidence it will bring back to me, and the best part is that the products that are spoken about in the blog below, all go for half that at $50 and cheaper. If you would like to have a look at some of the better products available on the market today then take a look at this blog which will show you reviews of 3 of the best products available now:

Decide you want to make a change - This seems obvious, but the first step in dealing with premature ejaculation is deciding that you want to do something about it. In almost every case premature ejaculation is a mental problem rather than a physical one, and you can't deal with any mental problem until you recognize that you have it and you want to deal with it. Once you do make this conscious and sincere choice you will be amazed how quickly it starts to resolve itself.

Distraction This is one of the least satisfactory methods but at least it is free. By distracting yourself then you focus less on your feelings of arousal and therefore you do not tip over the edge very quickly.

Convince yourself it isn't your fault - Premature ejaculation doesn't happen because you are doing something wrong or because you are a bad lover. If you blame yourself for the problem and beat yourself up about it then all you are doing is guaranteeing that it will continue to be a problem. There is no one to blame for the problem, so just focus on finding a solution instead of an excuse.

Typically, they use a medical anesthetic which needs to be applied about 10 minutes before sex. They should also be wiped off before penetration, otherwise you may transfer some of the anesthetic to your partner.

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Alternatively, you can do it each morning in the shower, for example, and even this will help you in the bedroom. Delay Sprays These are quite popular. They work by numbing the penis beforehand.

The problem with all these methods is they don't really cure the problem, they just mask the symptoms. Premature ejaculation has an underlying cause and a good cure should fix this original problem. Luckily, there are some better cures out there.

Set a realistic goal - If you last less than minute now then you aren't going to last for an hour overnight. In fact, you may never last that long. It is important to have realistic goals in mind when you set out to solve the problem of premature ejaculation. I find it best not to focus on how long you want to last, but rather on why you want to last longer. Your goal should be to be able to provide a better experience for your partner, to enjoy sex more, and to improve the quality of your relationship. Those are all goals that you can start to accomplish immediately if you take the right steps, and looking at them that way reduces the pressure you will feel as you are pursuing the goals.

This method is best used when you do not have direct eye contact with your partner e.g. during oral sex. Masturbation Before The Act This can be a good way to take the edge off your sensitivity before you have sex. Ideally, it should be performed about 30 minutes before sex but understandably this is not always possible.

I've heard premature ejaculation can be solved by "double bagging" (wearing two condoms). Is this true? This is entirely false, and doing this is dangerous if you are relying on condoms for birth control or STD prevention, as wearing two condoms on top of one another greatly increases the likelihood of both condoms tearing.



Rick Douglas used to suffer from premature ejaculation and he knows how hard it is to live with, so he has become obsessed with finding workable solutions to help guys last longer in bed, feel better about themselves, and avoid what he went through. Visit his site for more helpful information about how to control premature ejaculation.


 
 
     
 
 





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