Control Premature Ejaculation - I Ejaculate Too Fast and I'm Sick of It!
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I Ejaculate Too Fast and I'm Sick of It!

There are few things more embarrassing or frustrating for a guy than when they ejaculate too fast. Time and again I hear stories from guys who don't have satisfying sex lives because they don't last as long in bed as they would like to. The technical term for this is premature ejaculation, and I know from personal experience that it is a terrible experience. The good news is that it is a problem that you can get over if you want to. Here are four steps you can follow if you think that you ejaculate too fast:




  Decide you want to make a change - This seems obvious, but the first step in dealing with premature ejaculation is deciding that you want to do something about it. In almost every case premature ejaculation is a mental problem rather than a physical one, and you can't deal with any mental problem until you recognize that you have it and you want to deal with it. Once you do make this conscious and sincere choice you will be amazed how quickly it starts to resolve itself.

Convince yourself it isn't your fault - Premature ejaculation doesn't happen because you are doing something wrong or because you are a bad lover. If you blame yourself for the problem and beat yourself up about it then all you are doing is guaranteeing that it will continue to be a problem. There is no one to blame for the problem, so just focus on finding a solution instead of an excuse.

Set a realistic goal - If you last less than minute now then you aren't going to last for an hour overnight. In fact, you may never last that long. It is important to have realistic goals in mind when you set out to solve the problem of premature ejaculation. I find it best not to focus on how long you want to last, but rather on why you want to last longer. Your goal should be to be able to provide a better experience for your partner, to enjoy sex more, and to improve the quality of your relationship. Those are all goals that you can start to accomplish immediately if you take the right steps, and looking at them that way reduces the pressure you will feel as you are pursuing the goals.

 

Seek out the best resources to help - You don't have to do this your self. There are helpful and effective resources out there. People have gone through what you are going through, and they have come through the other side. Seek out the best resources and you will get over the problem of ejaculating too fast quicker than you can imagine.



Rick Douglas used to suffer from premature ejaculation and he knows how hard it is to live with, so he has become obsessed with finding workable solutions to help guys last longer in bed, feel better about themselves, and avoid what he went through. Visit his site for more helpful information about how to control premature ejaculation.

 
 
     
 
 





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Lasting longer in bed has always been a big issue when it comes to men and sex. You see since most women take longer men to orgasm it is extremely important for men to last longer in bed. Having a premature ejaculation affects the man emotionally and makes him feel weak physically. In some cases it might also lead to embarrassment therefore it is extremely important to know how to last longer in...


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Premature ejaculation is defined as the condition in which a male very often ejects or ejaculate semen or sperms shortly after the beginning of sexual excitement or before of his partner wishes. This condition is also known as rapid ejaculation and is very common sexual ailment especially in males above 40 years of age. Premature ejaculation or PE may be major (in males since beginning of...


If you can t last as long during sex as you d like, then you aren t alone. As much as 75% of the male population has trouble with premature ejaculation-so it s by no means rare. What is rare, however, is seeing a guy solve his problem with rapid ejaculation using the right techniques and tactics. Perhaps this is because most men don t know exactly what it takes to reverse their run of bad bedroom...


The purpose of this article is to provide you with ways to prevent premature ejaculation and give you the confidence needed to step into the bedroom knowing you ll give her the thrill she s been wanting and needing. Some of the techniques utilized here can be done alone or with an understanding partner and will require some practice. Please don t think that doing drills will ruin the experience...


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