Ejaculation Control - Here's How To Last Longer In Bed
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Here's How To Last Longer In Bed

Between 25-70% of men (depending on which source you believe!) suffer from premature ejaculation. The percentage of men who would like to last longer is said to be up to 95%. But why so high?

The difference between being a stud in the bedroom or a loser can't be understated. Would a woman come back for more if she thought you were terrible? Wouldn't she much more likely come back if you were the best she ever had?

 Now for a real eye-opening question: Would a woman cheat on an incredible lover? I've never met a woman who has; but, sadly, I've spoken to many women who cheated on bad ones.

Premature ejaculation means that a woman won't orgasm when/before you do. If you lack stamina, and she doesn't orgasm, then you can bet she's having bad sex. If she's having bad sex then she will look elsewhere.

Here are the 5 things that make a penis better than others:

Premature Ejaculation

Erection Hardness

Penis Girth

Penis Length

Having an upright penis (literally, one that points upwards)

Overcoming Premature Ejaculation

There are many methods out there including Kegel exercises, stopping and starting (what a passion-killer!), thinking about something else (rather than enjoying the moment), or using desensitizing creams (which will reduce your pleasure and, unless you wear protection, her's too). None of these methods actually helps you to have sex for as long, and as hard, as possible.

They don't address the fundamental reason for premature ejaculation! Your Parasympathetic Nervous System (PNS) is the main controlling factor over your penis. Here is the bad news for you. The Parasympathetic Nervous System deals with reactions that you can't control. Whether it be pupil dilation in your eyes, erection hardness or the ejaculation reflex, it's all an uncontrollable reflex.

So that's the bad news. The good news is that the PNS is itself controlled by certain biochemicals that are in your body. There is a chemical that, if lacking, leaves you with an impotent, or soft penis. There is a biochemical which controls ejaculation. If you have lots of either of these in your body then you'll have rock-hard erections and supreme ejaculation control.

Here is a list of ways to improve ejaculation control:


Breathe deeply before sex to get lots of oxygen into your body. This relaxes you. Ensure that a window is open to keep the oxygen supply fresh.

Allow your partner to touch your penis before you enter her. This may sound strange but you'll ejaculate quickly if you go from no stimulation to intense pleasure.

During sex breathe slightly less deeply, but take measured breaths.

Eating healthy, fresh food over food contaminated with chemicals makes a huge difference.

Also exercise is vital; not only to sex, but sleep, moods and life in general.

On that note make sure you sleep for between 5-8 hours. Any more or less and you're doing more harm than good.

Believe that you're not going to ejaculate in any moment. Belief is actually very important.

Top your body up with the biochemicals which help relax you.

thepenisbible.com has researched heavily into all 5 of the factors that make a penis as close to perfect as possible. They focus almost entirely on the biochemical balance which creates a perfect environment for a great penis.

In addition to dealing with PE (premature ejaculation) and ED (erectile dysfunction) The Penis Bible also, if you choose, increases penis size. Their's is one of the only truly safe ways of creating a healthy penis which will drive women completely wild.

I found this premature ejaculation treatment after 5 years of searching, and my ejaculation control has gone from under one minute to as long as I please. In addition every other aspect of my penis has got a hell of a lot better.

Johnny Sweet is an expert in penis health. Having had a terrible penis he now has an incredible one.


Learn More about Premature Ejaculation

If money is tight and you are looking for some free exercises for premature ejaculation then you have come to the right place. There are exercises you can start today in the privacy of your own home that will help to correct your premature ejaculation. What am I talking about? Kegel exercises. Below I will explain what a kegel exercise is and how you can start using these free exercises for...

The most common sexual problem in men is premature ejaculation, rapid ejaculation, premature climax, early ejaculation, or by the Latin term ejaculatio praecox. A person is said to suffers from premature ejaculation if he ejaculates before his partner achieves orgasm in more than fifty percent of his sexual encounters. Premature ejaculation affects 25%-40% of men. Premature ejaculation is...

Premature ejaculation is a problem that affects most men at some point in their lives. In some cases, sexual therapy may involve simple steps such as masturbating an hour or two before intercourse so that you re able to delay ejaculation during sex. Your doctor may also recommend avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from...

Premature ejaculation can happen to any man. It is a common, yet embarrassing condition that can lead to confusion and frustration for both sexual partners. However, you can learn to control your body behavior and reactions to sexual stimulus through mental and physical discipline. In order to resolve the issue, you first need to understand what may be causing the issue. Potential Causes Of...

Premature ejaculation is a common problem but there are people in the world who will actually avoid sexual encounters to avoid their problem being discovered. Don t worry; there are ways to prevent premature ejaculation and they are completely painless. Men are easily embarrassed when it comes to any kind of defect which occurs below the waist, but now you don t have to discuss it with anyone and...

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