Delay Ejaculation - Can You Cure Premature Ejaculation? Give It A Try With These Three Tips!
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Can You Cure Premature Ejaculation? Give It A Try With These Three Tips!

Premature Ejaculation or coming too quickly is fortunately, one of the easier sexual difficulties to improve. There are simple do-it yourself techniques which solve the problem in most cases.

From an evolutionary point of view, it makes sense for a man to ejaculate quickly as the aim was too impregnate as many women as possible in order to ensure the survival of his genes.

It's commoner in younger men - which is not surprising, and there is a distinct tendency for it to improve with age. Men generally get better control as they grow older.

 However most men will experience PE at some point in their lives. A period of abstinence can sometimes result in PE as the urge to ejaculate is supressed and builds up.

There are ways to help yourself, including the tips below, as a first step to resolving this problem. For resistant problems, you would need to see a medical practitioner.

Does it matter?

In most cases it does, because it makes people unhappy, unsatisfied and frustrated. In severe cases PE can threaten or even ruin a marriage - simply because it spoils the sex lives of both partners and can be devastating for a man's self confidence.

There are broadly speaking, two types of PE.

The first one is if you only experience premature ejaculation while having sexual relations with a partner. Then it is more likely to do with anxiety. The fear of ejaculating too soon, is more likely to make you come too quickly. Once your body has developed this habit, it can take a bit of work to slow down the response.

If however you have a problem with PE all the time, ie with a partner as well as while masturbating alone, then it may be that you are naturally a quick ejaculator. Again, this is something that can be worked on.


The treatments for premature ejaculation include sex therapy, medications and psychotherapy. For many men, a combination of these treatments works best.

Now here are the three tips to curing PE that I promised

1) Use a second condom - this reduces the sensitivity of the penis and allows you to last longer.

2) Masturbate a few hours before sex so that you can delay ejaculation during intercourse.

3) Try making love with the woman on top. This position is more relaxing for men, and it often helps ejaculatory control.

So do not despair, premature ejaculation is highly treatable and the rewards to yourself and your partner in doing so, immense.

For more self help techniques on Premature Ejaculation, visit


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