Premature Ejaculation - Best Way to Ejaculate - Tips to Help You Last Longer in Bed Tonight
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Best Way to Ejaculate - Tips to Help You Last Longer in Bed Tonight

Premature ejaculation is a common problem that affects millions of men worldwide. Which is why men that suffer from this condition are looking for the best way to ejaculate and put an end to their humiliating condition. A man that has this condition lacks the ability to control when he ejaculates and often comes far sooner than he or his partner wishes. In many cases, under 2 minutes of sexual intercourse and sometimes before intercourse occurs.




 Not only is it an embarrassing problem, it is also a very frustrating one for men as they can get an erection alright but can't enjoy making love to their partners for long. Premature ejaculation has shattered the confidence of so many men and completely destroyed their sex life. One of the main reasons for this is that some men feel ashamed to discuss their problem with anyone and end up suffering in silence.

Most women that are with partners that suffer from this condition end up being sexually frustrated and dissatisfied, especially those in relationships where their partners don't even acknowledge the problem or don't want to discuss it. In some cases it does lead to some women having affairs or even breaking up with their partners.

Suffering from premature ejaculation can be one of the hardest things any man can live with. Most women want to be close and intimate with their partners and enjoy making longer passionate love. Which is why it is important for a man to take the first step and do something about curing the problem.

Using the following tips can help control your ejaculation :

1. Learning to control your breathing might sound very simple but when you take deep breathes it helps to calm your nerves. This helps to reduce any performance anxiety you might be feeling and will help keep you more relaxed.

2. Masturbating an hour or so before sexual intercourse helps to lower your sexual urges and helps to delay your ejaculation for much longer.

 

3. Try kegel exercises, this helps to strengthen your PC muscles. If you don't know what a PC muscle is, it's a muscle that can control urination. To find it stop urination mid-flow, by contracting and relaxing the muscle. Doing this a couple of times will help you get familiar with it. Don't attempt to hold the contractions for more than a couple of seconds initially. After regular practice it will help delay when you ejaculate.

Many men waste there money on expensive pills and desensitize creams, that are largely ineffective as they only treat premature ejaculation they do not cure it. Having the ability to make passionate love for hours is easier than you think, anyone can do it no matter how bad your condition is, but it has to be done right.

A method that is proving to be very effective that many men are preferring to use is the 100% natural home remedies. This is because it's a natural cure, so it has no side effects, unlike the pills and creams that contain various chemicals. It is far more cheaper as they cost less than one bottle of pills, but more importantly it's a permanent cure that men can use in the privacy of their homes.



Would you like to cure your premature ejaculation problem? And discover the Best Way To Ejaculate Then go to http://www.squidoo.com/howtolastlongerinbed1 to try a simple natural home program that so many men have used to successfully cure their condition permanently and see our featured story about one of these men. It's really easy when you know what really works.

 
 
     
 
 





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